Premenopause is a stage that every woman goes through, and it can be a challenging time for many. It’s the period leading up to menopause when the body’s production of estrogen and progesterone starts to decrease. This can cause a wide range of symptoms that can affect a woman’s physical and emotional well-being. But remember, you’re not alone, and there are many ways to manage these symptoms and make the transition as smooth as possible.
Continue reading Understanding and Managing the Symptoms of Premenopause